Other

Warm Cabbage, Apple, and Wheat Germ Salad

Warm Cabbage, Apple, and Wheat Germ Salad


We are searching data for your request:

Forums and discussions:
Manuals and reference books:
Data from registers:
Wait the end of the search in all databases.
Upon completion, a link will appear to access the found materials.

Warm Cabbage, Apple, and Wheat Germ Salad

Ingredients

  • 1 Tablespoon vegetable oil
  • 1 small yellow onion, peeled and sliced
  • 2 medium Granny Smith apples, sliced into 1/2-inch sticks, about 3 3/4 cups
  • 1/2 small head of cabbage, shredded (about 4 cups)
  • 1 Cup shredded carrots
  • 1/2 Cup golden raisins
  • 1 Cup apple cider
  • 1/2 Cup chopped walnuts
  • 1/4 Cup Kretschmer Honey Crunch Wheat Germ
  • 2 Tablespoons lemon juice
  • 1 1/2 Teaspoon lemon zest
  • 1/2 Teaspoon salt

Directions

In a heavy-bottomed 10-inch skillet, heat the oil until shimmering. Add the onions and sauté over medium heat until golden brown, 3 to 5 minutes.

Mix in the apples, cabbage, carrots, and raisins. Stir to combine. Pour in the apple cider. Cover and cook over medium heat just until cabbage is wilted, 5 to 7 minutes. Remove from the heat and mix in the walnuts, wheat germ, lemon juice, zest, and salt. Allow the salad to sit for 5 minutes before serving to absorb some of the liquid.

Nutritional Facts

Servings5

Calories Per Serving258

Folate equivalent (total)90µg22%


Watch the video: WARM CABBAGE AND APPLE SALAD. SIDE DISH (July 2022).


Comments:

  1. Morvyn

    I'm sorry, but in my opinion, you are wrong. I'm sure. We need to discuss. Write to me in PM.

  2. Jeremie

    I with you do not agree

  3. Maunos

    Got it, thanks for the explanation.

  4. Abdul-Haqq

    The futile work.

  5. Covyll

    I have faith in this.

  6. Darry

    Thank you for an explanation. All just brilliant.



Write a message