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Mango Protein Smoothie

Mango Protein Smoothie



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Ingredients

  • 1 Cup mango, cubed
  • 1 Tablespoon peanut butter
  • 1/2 Cup banana, sliced
  • 3/4 Cups low-fat milk

Directions

Freeze cubed mango overnight.

Place all ingredients in a blender and puree until smooth. Pour into a glass and serve immediately.

Nutritional Facts

Servings1

Calories Per Serving338

Total Fat11g17%

Sugar43gN/A

Saturated3g15%

Cholesterol9mg3%

Protein12g24%

Carbs55g18%

Vitamin A197µg22%

Vitamin B120.9µg35.8%

Vitamin B60.6mg46.9%

Vitamin C67mg74%

Vitamin D2µg15%

Vitamin E3mg20%

Vitamin K8µg6%

Calcium258mg26%

Fiber5g22%

Folate (food)109µgN/A

Folate equivalent (total)109µg27%

Iron0.8mg4.4%

Magnesium84mg20%

Monounsaturated5gN/A

Niacin (B3)4mg24%

Phosphorus267mg38%

Polyunsaturated2gN/A

Potassium909mg19%

Riboflavin (B2)0.5mg37.4%

Sodium86mg4%

Thiamin (B1)0.1mg10.8%

Water359gN/A

Zinc1mg13%

Have a question about the nutrition data? Let us know.

Tags


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Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.


Creamy Mango Smoothie

Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.

Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.


Creamy Mango Smoothie

Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.

Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.


Creamy Mango Smoothie

Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.

Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.


Creamy Mango Smoothie

Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.

Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.


Creamy Mango Smoothie

Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.

Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.


Creamy Mango Smoothie

Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.

Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.


Creamy Mango Smoothie

Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.

Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.


Creamy Mango Smoothie

Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.

Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.


Creamy Mango Smoothie

Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.

Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.