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Ingredients
- 1 Cup mango, cubed
- 1 Tablespoon peanut butter
- 1/2 Cup banana, sliced
- 3/4 Cups low-fat milk
Directions
Freeze cubed mango overnight.
Place all ingredients in a blender and puree until smooth. Pour into a glass and serve immediately.
Nutritional Facts
Servings1
Calories Per Serving338
Total Fat11g17%
Sugar43gN/A
Saturated3g15%
Cholesterol9mg3%
Protein12g24%
Carbs55g18%
Vitamin A197µg22%
Vitamin B120.9µg35.8%
Vitamin B60.6mg46.9%
Vitamin C67mg74%
Vitamin D2µg15%
Vitamin E3mg20%
Vitamin K8µg6%
Calcium258mg26%
Fiber5g22%
Folate (food)109µgN/A
Folate equivalent (total)109µg27%
Iron0.8mg4.4%
Magnesium84mg20%
Monounsaturated5gN/A
Niacin (B3)4mg24%
Phosphorus267mg38%
Polyunsaturated2gN/A
Potassium909mg19%
Riboflavin (B2)0.5mg37.4%
Sodium86mg4%
Thiamin (B1)0.1mg10.8%
Water359gN/A
Zinc1mg13%
Have a question about the nutrition data? Let us know.
Tags
Creamy Mango Smoothie
Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.
Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.
Creamy Mango Smoothie
Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.
Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.
Creamy Mango Smoothie
Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.
Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.
Creamy Mango Smoothie
Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.
Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.
Creamy Mango Smoothie
Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.
Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.
Creamy Mango Smoothie
Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.
Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.
Creamy Mango Smoothie
Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.
Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.
Creamy Mango Smoothie
Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.
Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.
Creamy Mango Smoothie
Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.
Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.
Creamy Mango Smoothie
Not all delicious smoothies are green, and this one is a winner! This mango smoothie is bright orange, and oh so good at first sip.
Start your day with a sunny, tropical immune-boosting mango smoothie. With mango, cashew yogurt, turmeric and orange, this sweet and refreshing mango smoothie recipe is the perfect way to boost your health.